It was fantastic to have almost 70 Bowspring teachers attending our first 5-Day international gathering last week at Vital in Denver, Colorado from all over the globe:

Japan, Austria, Sweden, Canada, Spain, Belgium, Denmark, Germany, Croatia, and Caribbean (Trinidad and...

Bowspring is part of a postural revolution! The body is a fluid, not a solid structure. This view challenges the standard model of alignment for yoga, modern fitness and the medical world. Instead of thinking of good posture as linear, static and stable, Bowspring...

The Bowspring returns us back to the natural curves in our alignment and away from our flat, heavy C-curve modern posture. It is a revolution away from our comfortable, sedentary lifestyle, which is mostly spent sitting in relaxed posture working at our desks, watching...

Three years ago on January 13, 2013, I suggested to Desi Springer that she come up with a new name to describe her new yoga alignment system. In 2012, when I first understood that her postural ideas were radically different than what I had been practicing and teaching...

In the last month (July of 2014) Desi Springer and I introduced Sridaiva to Asia for the first time. The response to Sridaiva in Korea and Japan was highly positive, where we spent a total of 3 weeks. The Asian hatha yoga students were very open to learning something n...

In general, studentship in Korea and Japan is among the highest quality in the world. One reason for great studentship is that the sensei or teacher in Asia is very highly respected, particularly in Japan and Korea. Asian students value their education with their sense...