Vital - Center for Mind-Body Health
Vital, located in the Highlands of Denver, Colorado, is the global training center for the Bowspring.
Vital is the global training center for Global Bowspring and holds daily private and public classes in the Bowspring system of movement. Vital also hosts various workshops in nutrition, cleansing, breathwork, herbs and natural healing, and other topics related to a Bowspring lifestyle.
All Vital clients commit to 1 - 2 Bowspring classes per week each month starting with Elementals and Level 1 and then slowly progressing to Levels 2 and 3 over the course of years of practice. To read more about each level, you can visit the Vital Bowspring website.
Customer service at Vital with clients is very high. The experienced Bowspring staff of Vital works with each client individually in his/her first month of Orientation classes. New clients are given a 10-point postural evaluation to note their chronic, unconscious postural patterning, and to have a baseline to measure week-to-week progress with the Bowspring method. Each postural assessment includes 10 key areas of the body including feet, hands, hips, shoulders, and lower back. Once the student sees their long-term default postural patterns in standing, sitting, and walking, then they are taught on how to consciously change their form for optimal health and healing of chronic pain. Each Vital student is taught the Bowspring system of postural alignment so they can learn how to move through their day with fluid lightness, strength, and vitality.
As the global training center for teachers and dedicated students of the Bowspring, Vital offers a full curriculum of workshops, trainings, and intensives. Courses range from weekend workshops to 10-week Bowspring deep dives. In addition, Vital is the media center for online Bowspring courses through www.GlobalBowspring.com.